DAY 1 – INTRODUCTION TO HYPNOSIS.

What is Hypnosis?

Trance States.

Structure of a basic hypnotic induction.

Simple Inductions, Deepeners & Awakening.

Post-Hypnotic Suggestions.

Contra-indications.

The Power of the Mind.

Establishing Rapport.

DAY 2 – HYPNOSIS FOR POSITIVE CHANGE.

Memory Enhancement.

Laws of Suggestions.

The Hypnotic Voice & Voice Training.

Self-Hypnosis – How to and script.

Confidence & Ego Strengthening Suggestions.

Posthypnotic Suggestions.

Progressive Relaxation.

DAY 3 – WEIGHT CONTROL & ACCESSING INFORMATION.

Abreaction.

Eye Fixation Induction.

Tactile Induction.

In depth approach to emotional causes of negative habits.

Pinpointing exercise to access information.

Weight Control / Healthy Eating Script.

Script for Utilisation of Resources.

DAY 4 – STOP SMOKING & Ideo-Motor Response.

Ideo-Motor Response and uses.

Elimination & Installation.

Gains & Losses and Planning for Stop Smoking and Habit Breaking.

Direct Suggestion – Stop Smoking Script.

Symptom Substitution and Symptom Intensification.

The Serenity Place.

Hypnotic Phenomena – an overview.

DAY 5 – ERICKSONIAN HYPNOSIS.

Communication, Listening skills.

Introduction to NLP.

Basic Mirroring, Pacing and Leading.

Indirect Suggestions.

Modality and Style of Induction.

Case History Taking.

Self-Assessment.